A fever is your body's natural response to infection or illness. It's a sign that your immune system is working hard to combat off invaders. While a fever can be discomforting, it's usually helpful. Understanding how fever temperature works can help you manage it effectively and promote your body's healing process. Usually, a fever is characteriz

Cultivating a life of optimal wellness requires mindful practices that nurture both your physical and mental being. Prioritize nourishing meals packed with minerals, engaging in regular exercise to tone your body, and incorporating stress-reducing techniques like deep breathing. A holistic approach that focuses on all aspects of well-being will unl